Join The Space Between: A Transformative Workshop to Reflect and Renew

The space between the past and the future holds everything you need to step forward into a new year of possibility and purpose. Join Haley Adams to move through a journey of release, reflection, and renewal.

Included in this 90-minute workshop, is a powerful combination of energizing yoga, visualization, journaling, community connection, and conversation — designed to help you:

• Release stagnant energy

• Tap into your inner wisdom 

• Reflect on the year gone by

• Renew your commitment to what truly matters

As we move toward a new year, it’s easy to get caught up in the noise of “what’s next” or roll from one year to the next on autopilot. Before you dive into 2025, take a moment to pause, reflect, and recalibrate. 

The future is yours to design. Let’s make it intentional and realign with your true self. Move into 2025 with renewed clarity, purpose, and energy.

Mats & Journals will be provided but you’re welcome to bring your own! Please bring anything else you need to support you — water, cozy layers, etc.

Put yourself first. Take the pause. Reserve your spot today — only 15 available!